<p><strong><u>SF-10 Roti mix</u></strong></p>

<p>Diabetes is a health condition that cannot be cured completely; therefore, it is important to eat a healthy diet, engage in exercises and lead a fit lifestyle. Diabetics are required to alter their diet, which means one has to include more fibre and proteins in to their diet and reduce the consumption of carbohydrates and sugar to manage blood sugar levels. While we make these changes, it is also necessary to change the way we eat our daily foods like chapattis. We generally eat rotis made with wheat flour thinking they are healthy. However, turns out, there are more fibre-rich and healthier alternatives to wheat flour that could help manage diabetes well. The wheat atta that we get is generally mixed with refined flour, which is not good to diabetics. As a result, the fibre, vitamins and minerals become concentrated and become highly toxic for the pancreas of a diabetic struggling to manage blood sugar levels.</p>
