There aren’t any children who don’t like swinging on a garden swing. There also aren’t many adults who don’t enjoy reliving their childhood on a swing seat. Swinging is fun whatever age you are, but swinging offers more than just good, old-fashioned fun. There are some significant emotional, physical, and social benefits/ plus points to swinging on a garden swing. While playing on a garden swing frame is well-known to help release children’s excess energy, it is perhaps less well known that swinging actually has a direct effect on how children sleep. Studies have shown that the spinning motion produced